THE NUMBER: 87%

Passion and commitment can become part of the burnout equation when caring deeply makes it difficult to disconnect.

Success can hide exhaustion. You can continue performing, achieving and receiving praise while feeling completely depleted inside. Performance and peace are not the same thing.

Highway Reflection:
When was the last time I celebrated how I felt instead of what I accomplished?

CTA: If you're great at achieving but not so great at stopping, save this episode as your reminder that recovery belongs on the calendar too.

The Numbers Behind the Drift: Research, Reflection & Hope for High-Functioning Women.

Resource Source: American Psychological Association https://www.apa.org/pubs/reports/work-in-america/2024?utm_source=chatgpt.com