EPISODE 4 — The Cost of Carrying Everything

THE NUMBER: 76%

Burnout is incredibly common among workers, and unmanageable workload is consistently identified as a major contributor.

High-functioning women often have tremendous capacity. The danger begins when that capacity becomes the reason everyone, including ourselves, keeps adding more. One more responsibility eventually becomes one too many.

Highway Reflection:
What am I carrying today that doesn't actually belong to me?

CTA: Take one thing off your list this week. Delegate it, postpone it or decide it doesn't need to be done at all.

The Numbers Behind the Drift: Research, Reflection & Hope for High-Functioning Women.

Resource Source: American Psychological Association https://www.apa.org/pubs/reports/work-in-america/2024?utm_source=chatgpt.com

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EPISODE 3 — Stress Was Never Meant to Become Normal