THE NUMBER: 79%

Work-related stress can take an enormous emotional toll long before we recognize what is happening physically.

Sometimes the first signs are subtle: less excitement, less anticipation, irritability or simply feeling emotionally flat. Depletion deserves attention—not judgment.

Highway Reflection:
What has stopped bringing me joy lately?

CTA: Think of one thing that used to bring you joy. Put it back on your calendar. Not because it's productive, but because it's yours.

The Numbers Behind the Drift: Research, Reflection & Hope for High-Functioning Women.

Resource Source: American Psychological Association https://www.apa.org/pubs/reports/work-in-america/2024?utm_source=chatgpt.com